Are you prone to oily skin? Do you frequently wonder how to treat your oily skin and what daily habits you should do to keep your face clean? If so, we have some excellent skincare advice for you and a regimen that can do wonders for your skin.
First things first, do you know what causes your skin to produce that extra oil that makes it look so greasy? Sebaceous glands are oil-producing glands in our skin. These glands secrete natural oil to lubricate our skin and hair. Oily skin occurs when the sebaceous glands generate more oil than required.
If you have oily skin, you may frequently encounter the following:
- A greasy and shiny appearance
- Large and obvious pores on your skin
- Pimples
- Breakouts
- Clogged pores and blackheads
Hormonal changes, genetics, and high-stress levels play a vital role in the oil production of your skin. On top of that, you might also have trouble finding makeup that suits your skin. But thankfully, oily skin can be avoided by following a simple yet effective regimen.
Daily Routine
1) Cleanse Your Face Twice a Day
Cleansing your skin is an essential element of any skincare routine. A common misconception is that you need to wash oily skin more often than other skin types. Washing it twice a day is the ideal practice for any skin; therefore, start your morning skincare routine with a mild water-based cleanser that removes dirt and other impurities without clogging your pores.
2) Apply a toner
Once your skin is free from the above pollutants, use a toner. Your skin will absorb active elements from the products efficiently after using a toner. It also enhances your skin’s texture and minimizes pore size, which regulates oiliness.
3) Don’t skip the moisturizer
You shouldn’t stop applying creams and moisturizers just because your skin is producing more oil. The skin may lose moisture and produce more oil after cleansing. Find a moisturizer that is made for your skin type. Oil-based and heavy lotions have the potential to block skin pores. Therefore go for a mild one.
4) Wear sunscreen
Regardless of your skin type, layering sunscreen on your skin is a vital aspect of regular skincare. So, if you have oily skin, it’s time to start wearing sunscreen. Apply a sunscreen with an SPF of 15 or higher before going outside. Look for a sunscreen that has antioxidants and natural chemicals that provide complete protection and do not leave your skin feeling sticky all day.
5) Exfoliate your skin and use a face mask once a week
Exfoliating is excellent for oily skin. It exfoliates dead skin, lowers excess oil production, and avoids pore congestion. So, to remove dead skin and get an oil-free complexion, incorporate an exfoliating face scrub into your skincare routine. It depends on how often you exfoliate. Some individuals exfoliate daily, while others only do it once or twice a week.
Lifestyle
1) Exercise
Daily exercise increases blood flow throughout the body and aids in the hydration of skin cells. It also clears clogged pores and acne, which aids in the removal of impurities.
2) Diet
Eating greasy foods causes excessive oil production on your face. Although avoiding certain foods may not be of much use, including a healthy diet can make a difference. Cucumbers, citrus fruits, almonds, and green vegetables can help to moisturize and purify your skin.
3) Hydrate yourself
Hydrating your skin aids in the regulation of excess oil on your face. Drinking 6-8 glasses of water every day aids in the removal of toxins from the body. So, if you haven’t already, increase your water intake by a few glasses.
Some expert recommendations for oily skin
1) Home remedies
To reduce the oil production on your skin, try several home remedies. Applying honey or aloe vera are two simple, inexpensive, and yet efficient home treatments.
2) Choose your products carefully
Skin care products for oily skin should be carefully chosen. On oily skin, no heavy creams or products with alcohol content should be used. To keep your skin hydrated, choose gentle, water-based lotions that keep your skin moisturized and radiant.
3) Blotting Papers and Tissues
If you have oily skin, blotting sheets and tissues are your best remedy. By absorbing extra oil, this quick remedy can help your face look less greasy.
4) Avoid over-exfoliating
Do not over-exfoliate, as this might irritate the skin and worsen your problems with oily skin. The most effective scrub for oily skin is a gentle solution that works without drying out your skin.
5) Take Off Your Makeup
Always remember to remove your makeup before going to bed. Never sleep with your makeup on. This will cause various complicated skin issues.
6) Test the products before using them
Any product or therapy must be evaluated on a small skin patch to check for any skin responses. If your skin reacts to a product, you shouldn’t use it again; instead, consult a dermatologist about your options. Because oily skin is more susceptible to all types of acne, taking care of oily skin is quite important.
But not every type of skin is the same. If your skin has issues such as whiteheads, blackheads, and pimples even after using the skincare routine described above, it is best to see a skin professional. Depending on the severity of your problem, the skin specialist will recommend the best course of action.
You can consult us if you’re looking for the best skin specialist in Chandigarh. Our dermatologist, Dr. Kohli, has immense knowledge in treating all conditions relating to the skin. Visit Agelock Skin Clinic today or Call Us on +91-9888999994
